Back pain is one of the most common medical problems among American adults, and it is frequently treated through surgery. While back surgery has improved significantly through the years with minimally-invasive methods to reduce surgical complications, it can still have a long recovery process that will ideally include physical therapy. Here is a look at some of the guidelines to follow when you are scheduling back surgery and post-operative physical therapy.


Start seeing a physical therapist before surgery

You might actually begin physical therapy before your surgery takes place, since your therapist can help you prepare your body for surgery to accelerate the recovery process. You can also get to know your physical therapist and discuss what you can expect in post-operative therapy so that you are well-prepared for a full recovery.


Expect to start post-surgical therapy right away

Following back surgery, it is important to get started on physical therapy immediately, though you may not be able to perform an extensive range of movements. Still, getting up and walking around your hospital room and stretching the spine may be helpful components of your initial recovery, which means that you might expect to schedule a visit with your physical therapist while you are still in the hospital.


Discuss your goals and concerns Β 

Realistic expectations are integral to success in physical therapy, so you will want to talk to your physical therapist to discuss your goals for your surgery and recovery. You might also bring up any concerns you have about physical limitations following surgery that could interrupt your lifestyle.

As you plan your spine surgery in Tucson, connect with Applied Physical Medicine | Tygiel Physical Therapy to schedule a consultation with one of our experienced physical therapists. You can reach us on our website or by calling (520) 296-8513 today.

By | March 31st, 2016|Sports injuries|40 Comments

About the Author:


  1. minecraft October 4, 2018 at 9:20 am

    Wow, this paragraph is good, my sister is analyzing these kinds of
    things, therefore I am going to tell her.

  2. minecraft October 4, 2018 at 3:31 pm

    I know this if off topic but I’m looking into starting my own weblog and was wondering what all is required to get setup?
    I’m assuming having a blog like yours would cost a pretty penny?
    I’m not very internet savvy so I’m not 100% sure. Any tips or advice would be greatly appreciated.
    Many thanks

  3. minecraft October 6, 2018 at 12:19 am

    WOW just what I was searching for. Came here by searching
    for minecraft

  4. minecraft October 6, 2018 at 10:48 am

    Very good post. I’m experiencing some of these
    issues as well..

  5. minecraft October 7, 2018 at 3:18 am

    Woah! I’m really loving the template/theme of this site.
    It’s simple, yet effective. A lot of times it’s challenging to get that
    “perfect balance” between usability and visual appearance.
    I must say you’ve done a superb job with this. Additionally, the blog loads super quick for
    me on Safari. Excellent Blog!

  6. minecraft October 7, 2018 at 10:02 am

    Everyone loves it when individuals come together
    and share views. Great blog, stick with it!

  7. minecraft free download 2018 October 8, 2018 at 11:55 am

    Nice weblog right here! Additionally your site so much up fast!
    What web host are you the usage of? Can I am getting your associate link
    in your host? I want my site loaded up as quickly as yours lol

  8. minecraft free download 2018 October 8, 2018 at 12:45 pm

    Please let me know if you’re looking for a article author for your site.
    You have some really good articles and I believe I would be a good asset.
    If you ever want to take some of the load off,
    I’d love to write some articles for your blog in exchange for a link back
    to mine. Please blast me an e-mail if interested.

  9. minecraft free download 2018 October 8, 2018 at 3:38 pm

    Hi there would you mind sharing which blog platform you’re working with?
    I’m planning to start my own blog in the near future but I’m having a
    hard time deciding between BlogEngine/Wordpress/B2evolution and Drupal.

    The reason I ask is because your design and style seems different then most
    blogs and I’m looking for something completely unique.
    P.S My apologies for getting off-topic but I had to ask!

  10. minecraft free download 2018 October 9, 2018 at 8:01 pm

    Saved as a favorite, I really like your blog!

  11. minecraft free download 2018 October 10, 2018 at 10:07 am

    I do consider all of the ideas you’ve offered to your post.
    They are very convincing and will definitely work. Still, the posts are
    very brief for newbies. Could you please extend them a bit from subsequent time?
    Thanks for the post.

  12. minecraft free download 2018 October 11, 2018 at 1:20 pm

    Hi, I do believe this is a great site. I stumbledupon it πŸ˜‰ I am going to return once again since I book marked
    it. Money and freedom is the greatest way to change, may you
    be rich and continue to help other people.

  13. minecraft secret free download October 18, 2018 at 10:26 pm

    Touche. Outstanding arguments. Keep up the amazing effort.

  14. Coconut Oil Benefits October 21, 2018 at 1:02 pm

    Nice post. I was checking constantly this blog and I am impressed!

    Very helpful information particularly the last
    part πŸ™‚ I care for such information a lot. I was seeking this certain info for a long
    time. Thank you and best of luck.

  15. Benefits of Coconut Oil October 21, 2018 at 9:26 pm

    Hi to every body, it’s my first visit of this weblog; this blog carries remarkable and truly excellent material in favor of

  16. Health Benefits of Coconut Oil October 23, 2018 at 1:15 pm

    No matter if some one searches for his essential thing, therefore he/she wants
    to be available that in detail, therefore that thing is maintained over here.

  17. Health Benefits of Coconut Oil October 25, 2018 at 1:25 am

    I’ve been browsing online more than three hours today, yet I never
    found any interesting article like yours. It’s pretty worth enough for me.
    Personally, if all webmasters and bloggers made
    good content as you did, the web will be a lot more useful than ever

  18. Health Benefits of Coconut Oil October 25, 2018 at 4:18 pm

    Now I am ready to do my breakfast, afterward having my breakfast coming again to read further news.

  19. Coconut Oil Benefits October 25, 2018 at 6:10 pm

    I read this piece of writing fully on the topic of the resemblance of hottest and earlier technologies, it’s remarkable article.

  20. Health Benefits of Coconut Oil October 27, 2018 at 4:55 pm

    Hello there! Do you use Twitter? I’d like to follow you if that would be okay.
    I’m absolutely enjoying your blog and look forward to new posts.

  21. Benefits of Coconut Oil October 27, 2018 at 7:07 pm

    Good web site you have got here.. It’s difficult to find good quality writing like yours these days.
    I honestly appreciate individuals like you! Take care!!

  22. Health Benefits of Coconut Oil October 29, 2018 at 7:55 am

    Thanks for your marvelous posting! I actually enjoyed reading it, you happen to be
    a great author.I will make certain to bookmark your blog and will eventually
    come back very soon. I want to encourage continue your great
    writing, have a nice weekend!

  23. quest bars cheap November 3, 2018 at 9:43 am

    We are a group of volunteers and starting a new scheme in our community.

    Your web site provided us with valuable info to work on. You have done an impressive job and our entire community will be thankful to you.

  24. quest bars cheap November 3, 2018 at 3:30 pm

    If you are going for best contents like me, just visit this
    web page everyday because it gives quality contents,

  25. quest bars cheap November 4, 2018 at 3:01 am

    If you would like to increase your familiarity simply keep visiting this site
    and be updated with the latest news update posted here.

  26. Quest Protein Bars November 6, 2018 at 12:57 pm

    Hi there, the whole thing is going perfectly here and ofcourse every one is sharing facts, that’s actually good, keep up writing.

  27. quest bars November 6, 2018 at 8:34 pm

    Wow! This blog looks exactly like my old one!
    It’s on a totally different topic but it has pretty much
    the same page layout and design. Superb choice of

  28. Quest Bars Cheap November 9, 2018 at 4:39 am

    Hi, I check your new stuff like every week.
    Your story-telling style is awesome, keep up the good work!

  29. Quest Bars November 9, 2018 at 12:20 pm

    I read this paragraph completely on the topic of the difference of hottest
    and preceding technologies, it’s remarkable article.

  30. What Equipment is Needed for Sling TV November 10, 2018 at 4:09 am

    Hey I am so grateful I found your website, I really found
    you by error, while I was searching on Digg for something else, Anyways
    I am here now and would just like to say thank you for a fantastic post and
    a all round entertaining blog (I also love the theme/design), I don’t
    have time to look over it all at the minute but I have saved it and also added
    your RSS feeds, so when I have time I will be back to read more, Please do keep
    up the awesome b.

  31. What Equipment is Needed for Sling TV November 11, 2018 at 3:59 am

    Hello There. I discovered your weblog the usage of msn.
    This is a really well written article. I’ll be sure to bookmark it and come
    back to learn extra of your useful info. Thanks for
    the post. I’ll certainly comeback.

  32. Sling TV November 11, 2018 at 9:59 am

    Wonderful work! This is the type of information that are
    meant to be shared across the web. Shame on the seek engines for not positioning this submit higher!
    Come on over and talk over with my site .
    Thanks =)

  33. What Equipment is Needed for Sling TV November 12, 2018 at 2:57 pm

    We are a gaggle of volunteers and starting a brand new scheme in our community.
    Your site offered us with useful information to work on. You’ve done a formidable task and our entire neighborhood shall be grateful to you.

  34. What Equipment is Needed for Sling TV November 13, 2018 at 7:36 am

    Hi there, You have done a great job. I will certainly digg it and personally recommend to my friends.
    I’m sure they’ll be benefited from this website.

  35. What Equipment is Needed for Sling TV November 13, 2018 at 10:06 pm

    Hello There. I found your blog using msn. This is a very well written article.
    I’ll make sure to bookmark it and return to read more of your useful info.
    Thanks for the post. I’ll definitely comeback.

  36. What Equipment is Needed for Sling TV November 14, 2018 at 2:00 am

    I enjoy, cause I found just what I used to be looking for.
    You have ended my 4 day lengthy hunt! God Bless you
    man. Have a great day. Bye

  37. Sling TV November 14, 2018 at 4:49 pm

    I’m not that much of a online reader to be honest but your sites
    really nice, keep it up! I’ll go ahead and bookmark your website
    to come back down the road. All the best

  38. Sling TV November 14, 2018 at 9:17 pm

    Very nice post. I just stumbled upon your blog and wanted to say that I’ve
    really enjoyed browsing your blog posts.
    In any case I’ll be subscribing to your feed and I hope you write again soon!

  39. Sling TV November 15, 2018 at 7:14 pm

    It’s really a cool and useful piece of info. I am happy that you simply shared this helpful info with us.

    Please keep us informed like this. Thanks for sharing.

  40. What Equipment is Needed for Sling TV November 18, 2018 at 6:55 pm

    Howdy, There’s no doubt that your blog might be
    having internet browser compatibility problems.

    When I look at your site in Safari, it looks fine however, if opening in I.E., it’s got some overlapping issues.
    I merely wanted to provide you with a quick heads up!
    Besides that, fantastic website!

Leave A Comment