Blog

The best ways to help relieve pain and increase energy

The 5 Simple Steps to Relieving Pain and Increasing Energy

September 20th, 2019

Pain can be extremely limiting, as it can hold you back from many of the physical activities you’d like to do. However, there are luckily some quick and effective ways to relieve your pain and increase your energy, so you can get back to doing the physical activities you love. By incorporating physical therapy into

Read Full Post

Physiotherapist assisting a female patient while exercising

Therapeutic Massage: How it Can Help You Get Back in the Game

June 20th, 2019

If you are an athlete, you know the amount of dedication that it takes. Whether you’re preparing for a marathon, competition, recital, or big game, the amount of training and preparation is extensive. You have to train your muscles and tissues to perform in the ways you want them to, which can ultimately lead to

Read Full Post

arthritis-pain-physical-therapy-can-help

Is Arthritis Paining You? Physical Therapy Can Help

March 10th, 2019

If you have arthritis, you know how debilitating it can be. It affects millions of people and is the most commonly reported chronic illness across the nation. Arthritis is a disorder of the joints that causes them to become inflamed. The inflammation causes the pain and stiffness that you feel, and it can result in

Read Full Post