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Physical Therapist

Find Better Balance By Strengthening Your Core

August 26th, 2019

Core strength training is a powerful and effective part of physical therapy. Your core is comprised of a set of muscles that anchor your center of gravity. This allows you to maintain your constant balance, whether you are moving or standing still. By strengthening your core with physical therapy treatments, you can improve your balance and

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Physiotherapist assisting a female patient while exercising

Therapeutic Massage: How it Can Help You Get Back in the Game

June 20th, 2019

If you are an athlete, you know the amount of dedication that it takes. Whether you’re preparing for a marathon, competition, recital, or big game, the amount of training and preparation is extensive. You have to train your muscles and tissues to perform in the ways you want them to, which can ultimately lead to

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Ditching the Drugs: Long-Lasting Pain Relief Without Medication

April 20th, 2019

It is no secret that pain is an annoyance that can sometimes hinder your quality of life. However, it can also be your body’s way of sending you a message. Sometimes pain can be a result of an underlying condition that you might not even know about. Medication can be used to provide short-term relief,

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